Course

 Fit and Healthy Kids: Yoga for Young Children's Health and Well-Being

Self-paced

$20 Enroll

Full course description

 

Start Date

August 27, 2025

 

Price

$20.00

 

Credential

Non-Credit Badge

 

Length

2 Hours

 

Commitment

2 Hours

 

Format

Asynchronous


Yoga For Young Children

Course Description

Children's yoga during early childhood can play an important role in helping young children learn self-regulation strategies, enhance their health, and can make learning fun. Is your mind full or worries and thoughts that cause you stress? Learn the benefits of mindfulness and how mindfulness can positively impact your wellbeing and support you being more present in the moment.

Learning Objectives

  1. Identify the benefits of young children practicing yoga. 
  2. Describe the connection between yoga, mindfulness and social-emotional learning. 
  3. Be able to find tools, resources, and support for continuing your learning of children’s yoga. 

Target Learner

The target learner for this course is Child Care Providers, Parents, Early Childhood professionals.


Course Topics

  • Children's Health & Well-being

Meet the Course Instructors

Lisa Poppe

Lisa's Bio

 

LaDonna Werth

LaDonna's Bio