Full course description
Start Date
August 27, 2025
Price
$20.00
Credential
Non-Credit Badge
Length
2 Hours
Commitment
2 Hours
Format
Asynchronous
Yoga For Young Children
Course Description
Children's yoga during early childhood can play an important role in helping young children learn self-regulation strategies, enhance their health, and can make learning fun. Is your mind full or worries and thoughts that cause you stress? Learn the benefits of mindfulness and how mindfulness can positively impact your wellbeing and support you being more present in the moment.
Learning Objectives
- Identify the benefits of young children practicing yoga.
- Describe the connection between yoga, mindfulness and social-emotional learning.
- Be able to find tools, resources, and support for continuing your learning of children’s yoga.
Target Learner
The target learner for this course is Child Care Providers, Parents, Early Childhood professionals.
Course Topics
- Children's Health & Well-being
Policies
Refunds: Please note the course price does not include any credit card processing fees required by our vendor. Users shall submit refund requests via email to online@unl.edu within 48 hours of the course start date; no refunds will be given after the course has begun.