Full course description
Start Date
September 10, 2025
Price
$20.00
Credential
Non-Credit Badge
Length
2 Hours
Commitment
2 Hours
Format
Asynchronous
Mindfulness fo Childcare
Course Description
Is your mind full of worries and thoughts that cause you stress? Learn the benefits of mindfulness and how mindfulness can positively impact your wellbeing and support you being more present in the moment.
Learning Objectives
- Identify that not all stress is bad and reflect on what you have control over.
- Describe the connection between mindfulness and social-emotional learning.
- Be able to find tools, resources and support for continuing your learning of mindfulness practice.
Target Learner
The target learner for this course is Childcare providers, early childhood professionals, families.
Course Topics
- Mindfulness
Policies
Please note the course price does not include any credit card processing fees required by our vendor. Users shall submit refund requests via email to online@unl.edu within 48 hours of the course start date; no refunds will be given after the course has begun.